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regain (one's) composure
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восстановить самообладание
After a few deep breaths, she regained her composure.
После нескольких глубоких вдохов она восстановила самообладание.
Definitions
To return to a calm and controlled state after experiencing stress, anxiety, or emotional turmoil.
Words
composure
noun
спокойствие
regain
verb
восстановить
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